The Blue Zones of Happiness: Lessons From the World's Happiest People
Dan Buettner
Oct 2017 · Highbridge Audio · Narrated by Dan Buettner and Patrick Lawlor
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9 hr 10 min
Unabridged
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About this audiobook
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll:
●Meet the world's Happiness All-Stars—inspiring individuals whose ways of boosting well-being can influence your home and community as well.
●Discover the three strands of happiness—pleasure, purpose, and pride—that weave together in different ways in the world's happiest places.
●Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness—and then find practical steps to make those changes.
●Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
●Boost your own happiness with the Happiness Power 9—Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.
●Meet the world's Happiness All-Stars—inspiring individuals whose ways of boosting well-being can influence your home and community as well.
●Discover the three strands of happiness—pleasure, purpose, and pride—that weave together in different ways in the world's happiest places.
●Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness—and then find practical steps to make those changes.
●Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
●Boost your own happiness with the Happiness Power 9—Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll:
●Meet the world's Happiness All-Stars—inspiring individuals whose ways of boosting well-being can influence your home and community as well.
●Dis...
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About the author
Dan Buettner is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and two national bestsellers, The Blue Zones and Thrive. Visit him at his website, bluezones.com.
Patrick Lawlor has recorded over three hundred audiobooks in just about every genre. He has been an Audie Award finalist multiple times and has garnered several AudioFile Earphones Awards, a Publishers Weekly Listen-Up Award, and many Library Journal and Kirkus starred audio reviews.
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Dan Buettner is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and two national bestsellers, The Blue Zones and Thrive. Visit him at his w...
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