Anger and Aggression Management
Centre of Excellence
Aug 2018 · Author's Republic · Narrated by Jane Branch
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Audiobook
5 hr 40 min
Unabridged
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Eligible
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About this audiobook
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle...
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