Autistic Burnout
Aurelie Fordcombe Glanville
srpen 2026 · Fastchapters · Vypráví Mary prostřednictvím AI od Googlu
headphones
Audiokniha
3 h 40 min
Nezkrácená verze
family_home
Vhodná
info
text_to_speech
Namluveno umělou inteligencí
Chcete bezplatnou ukázku dlouhou 22 min? Poslechnout si ji můžete kdykoli, i offline.
Přidat
Podrobnosti o audioknize
You were diagnosed with autism or ADHD later in life. Finally the pieces fit—but the price of all those years of pushing through without understanding how your brain works may already be due. Autistic burnout isn't just tiredness; it is a profound, multidimensional exhaustion that drains your capacity to think, feel, and function. This book helps you recognize the real shape of burnout and differentiate it from depression, anxiety, or plain stress. It offers a gentle, practical path to recovery built on neurotype awareness—not more hustle, but surrender to what your body and mind have been screaming for years. Using concrete examples, self-reflection cues, and a slow, sustainable pacing, you will learn to: spot early warning signs before collapse, rebuild energy with sensory safety, set boundaries that protect your nervous system, and grieve the life you couldn't have without guilt. The goal is not to eliminate burnout forever but to move through it with compassion, skill, and a deeper knowledge of who you are. Part of The Late Diagnosis Library.
You were diagnosed with autism or ADHD later in life. Finally the pieces fit—but the price of all those years of pushing through without understanding how your brain works may already be due. Autistic burnout isn't just tiredness; it is a profound, multidimensional exhaustion that drains your cap...
O autorovi
Aurelie Fordcombe Glanville writes for The Late Diagnosis Library.
Aurelie Fordcombe Glanville writes for The Late Diagnosis Library.
Ohodnoťte tuto audioknihu
Sdělte nám, co si myslíte.
Informace o poslechu
Telefony a tablety
Nainstalujte si aplikaci Knihy Google Play pro Android a iPad/iPhone. Aplikace se automaticky synchronizuje s vaším účtem a umožní vám číst v režimu online nebo offline, ať jste kdekoliv.
Notebooky a počítače
Knihy zakoupené ve službě Google Play můžete číst prostřednictvím webového prohlížeče ve svém počítači.
