Anxiety Made Simple

Upshur Unlimited LLC · 讲述者:Kimani Upshur, M.Ed.
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24 分钟
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Anxiety Made Simple by Kimani Upshur, M.Ed. — a soothing, practical audiobook guide to understanding and easing anxiety. Learn simple, proven techniques to calm your mind, manage worry, and build confidence, all explained in a warm, easy-to-follow style.
Anxiety Made Simple by Kimani Upshur, M.Ed. — a soothing, practical audiobook guide to understanding and easing anxiety. Learn simple, proven techniques to calm your mind, manage worry, and build confidence, all explained in a warm, easy-to-follow style.

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