Chakras: A Beginner's Guide to Healing with Your Body's Energy Centers
About this audiobook
Unlock the Power of Your Chakras for Health and Well-Being
Whatever your goals may be, the subtle energy centers known as the chakras offer a gateway to personal transformation. On Chakras, we join renowned teacher Anodea Judith for an experiential journey through this powerful system that profoundly influences our physical, mental, and spiritual well-being.
Our adventure includes a 38-minute guided meditation that teaches the purpose of our seven primary chakras as well as how to sense, diagnose, and balance each one for better health and well-being. In one immersive session, Chakras offers us expert guidance to begin using this energetic system to restore wholeness and unleash our highest potential.
Previously released as The Beginner's Guide to the Chakras.
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About the author
Anodea Judith
Anodea Judith, PhD, is the author of the chakra classics Wheels of Life and Eastern Body, Western Mind, along with several other award-winning books (Waking the Global Heart) and videos (The Illuminated Chakras) on psychology, spirituality, and global transformation. She is an internationally acclaimed speaker and workshop presenter, as well as a psychotherapist and yoga teacher. She holds a doctorate in mind-body health and a master’s in clinical psychology. Her website of workshops, books, and products is www.SacredCenters.com.
