ADHD at Work
Ysabel Eastnor Fanshawe
2026년 8월 · Fastchapters · AI 내레이션: Mary(Google 제공)
headphones
오디오북
3시간 21분
원본
family_home
적용 가능
info
text_to_speech
AI 내레이션
무료 20분 샘플을 들어 보고 싶으신가요? 오프라인일 때를 비롯해 언제든지 들을 수 있습니다.
추가
오디오북 정보
Receiving an ADHD diagnosis in mid-career can feel like every strained review, missed deadline, and exhausting 'just try harder' finally makes sense. But a diagnosis is a beginning, not a verdict. This practical, affirming book helps you understand how your brain works at work — and which adjustments are genuinely worth asking for. From time-blur to distraction, task initiation to hyperfocus, and the grey territory before burnout, ADHD at Work walks through the adjustments that change the shape of a working day: environmental changes, communication agreements, meeting structures, workload design, and the difficult but vital conversation with a manager. You'll find concrete checklists, adaptable scripts, and a steady route through disclosure, negotiation, and self-advocacy. There is no 'overcoming' here — no fixing, no forcing yourself into a mould that was never built for you. Instead, a clear-eyed look at redesigning work so your strengths are visible and your struggles are supported. Written for the late-diagnosed, the newly diagnosed, and everyone still wondering if they belong here. Part of The Late Diagnosis Library.
Receiving an ADHD diagnosis in mid-career can feel like every strained review, missed deadline, and exhausting 'just try harder' finally makes sense. But a diagnosis is a beginning, not a verdict. This practical, affirming book helps you understand how your brain works at work — and which adjustm...
저자 정보
Ysabel Eastnor Fanshawe writes for The Late Diagnosis Library.
Ysabel Eastnor Fanshawe writes for The Late Diagnosis Library.
오디오북 평가
의견을 알려주세요.
오디오북을 듣는 방법
스마트폰 및 태블릿
노트북 및 컴퓨터
Google Play에서 구입한 도서를 컴퓨터의 웹브라우저로 읽을 수 있습니다.
