ADHD at Work
Ysabel Eastnor Fanshawe
2026 ж. там. · Fastchapters · Жасанды интеллект арқылы Mary (Google қызметкері) дауысымен оқылады.
headphones
Аудиокітап
3 сағ 21 мин
Толық нұсқа
family_home
Жарамды
info
text_to_speech
AI арқылы дыбысталған
Тегін 20 мин үлгісін алғыңыз келе ме? Тіпті офлайн режимде тыңдай бересіз.
Қосу
Осы аудиокітап туралы ақпарат
Receiving an ADHD diagnosis in mid-career can feel like every strained review, missed deadline, and exhausting 'just try harder' finally makes sense. But a diagnosis is a beginning, not a verdict. This practical, affirming book helps you understand how your brain works at work — and which adjustments are genuinely worth asking for. From time-blur to distraction, task initiation to hyperfocus, and the grey territory before burnout, ADHD at Work walks through the adjustments that change the shape of a working day: environmental changes, communication agreements, meeting structures, workload design, and the difficult but vital conversation with a manager. You'll find concrete checklists, adaptable scripts, and a steady route through disclosure, negotiation, and self-advocacy. There is no 'overcoming' here — no fixing, no forcing yourself into a mould that was never built for you. Instead, a clear-eyed look at redesigning work so your strengths are visible and your struggles are supported. Written for the late-diagnosed, the newly diagnosed, and everyone still wondering if they belong here. Part of The Late Diagnosis Library.
Receiving an ADHD diagnosis in mid-career can feel like every strained review, missed deadline, and exhausting 'just try harder' finally makes sense. But a diagnosis is a beginning, not a verdict. This practical, affirming book helps you understand how your brain works at work — and which adjustm...
Авторы туралы
Ysabel Eastnor Fanshawe writes for The Late Diagnosis Library.
Ysabel Eastnor Fanshawe writes for The Late Diagnosis Library.
Аудиокітапқа баға беру
Пікіріңізбен бөлісіңіз.
Тыңдауға қатысты ақпарат
Смартфондар мен планшеттер
Android және iPad/iPhone үшін Google Play Books қолданбасын орнатыңыз. Ол аккаунтпен автоматты түрде синхрондалады және қайда болсаңыз да, онлайн не офлайн режимде оқуға мүмкіндік береді.
Ноутбуктар мен компьютерлер
Компьютердің веб-браузерімен Google Play дүкенінде сатып алынған кітаптарды оқуға болады.
