Cocolime Fitness: CLF TV

SAFE. EFFECTIVE. SUSTAINABLE.

Cocolime Fitness: CLF TV is a home workout app for women managing chronic illness who want to get stronger without pain or burnout. Created by certified trainer Suzanne Wickremasinghe after her own journey with chronic illness, every low-impact workout is designed to work with your body — never against it.

Made for fibromyalgia, chronic fatigue syndrome, adrenal fatigue, hypothyroidism, autoimmune conditions, and anxiety — and for anyone who needs gentle, beginner-friendly exercise that respects low energy days.

200+ LOW-IMPACT HOME WORKOUTS
Strength training, cardio, Pilates, dance, mobility, and deep stretching — all joint-friendly and nervous-system aware. Short workouts from 5–20 minutes and longer sessions from 30–45 minutes, with seated and standing options.

FIND THE RIGHT WORKOUT FOR TODAY
Filter the workout library by how you feel — energized, stressed, unmotivated, fatigued, high pain, or stiff & tight — by type like cardio, walking, stretching, upper body, lower body, or abs & back, or by how much time you have.

14+ GUIDED WORKOUT PROGRAMS
Follow structured 14–30 day workout plans with a built-in progress tracker and daily guidance:
• Fibro Fit and Fabulous — created for fibromyalgia
• Autoimmune Strength — gentle strength training
• Fatigued Fit and Fabulous — for low energy days
• 5 Mins a Day Challenge — five minutes really can change everything
• 14 Day Kick Start, Feel Great in 28, Self Care Repair, 10 Minute Mornings, and more

Most program days include a Normal Energy and a Low Energy option, so you can keep momentum without overdoing it. Take rest days anytime and pick up right where you left off.

EXPERT-LED FITNESS SERIES
Barre-Lates, COGA, MIIT, Somatic Stretching, ISO Toned, Sweat and Stretch, Body Build Up, Pain-Free Power Pilates, and more.

BUILT FOR REAL LIFE
• Save favorite workouts to your personal playlist
• Track completed days in every program
• New workouts added every week
• Screen stays awake during your workout

SUBSCRIPTION
CLF TV is a subscription service: $24.99/month or $224.99/year after a 7-day free trial for new subscribers. Cancel anytime in Google Play — payment is charged to your Google account at confirmation, and subscriptions renew automatically unless cancelled at least 24 hours before the period ends.

Always consult your physician before beginning any exercise program. Workouts are designed to be gentle, but only you and your doctor know what is right for your body.