RepCount Gym Workout Tracker

I-RepCount iyi-tracker yokuzivocavoca ejimini yokuqeqeshwa kwamandla nokuphakamisa izinsimbi. Bhala yonke isethi, ukuphindaphinda kanye nesisindo ngokuthepha okumbalwa, landela imikhuba yakho, bese ubona ukuthi uyaqina yini. I-tracker yokuzivocavoca imahhala, ayinazikhangiso futhi ayinamkhawulo ekuzivocavoceni, imikhuba noma ukuzivocavoca.

Ukuzivocavoca ngakunye kuqala ngezisindo kanye nokuphindaphinda kusukela ngesikhathi sokugcina, ngakho-ke uhlala wazi ukuthi yini okufanele uyinqobe. Lokho kwenza ukugcwala ngokweqile okuqhubekayo kube lula, kungakhathaliseki ukuthi uphakamisa ukuze uphakamise amandla, ukwakha umzimba noma amandla ajwayelekile, noma uqala uhlelo lwakho lokuqala lokuqeqesha.

Sebenzisa i-tracker yokuzivocavoca ukuze usebenzise uhlelo lwakho noma ukuhlukanisa okuvamile: ukusunduza/ukudonsa/imilenze, phezulu/ngezansi, umzimba ogcwele noma ama-5x5. Ama-Powerlifter ayisebenzisa njenge-tracker yokuphakamisa izinsimbi ze-squat, bench press kanye ne-deadlift, abakhi bomzimba bagcina i-log yokuzivocavoca yayo yonke isethi kanye nokuphindaphinda, kanye ne-calisthenics kanye nomsebenzi wokuqeqesha we-home-gym, kanye nokuzivocavoca kwesisindo somzimba, okusizwayo nokunesisindo.

Ngena ngemvume yokuzivocavoca
• I-tracker yokuzivocavoca igcwalisa izisindo kanye nokuphindaphinda kusukela kuseshini yakho yokugcina
• Izinhlobo zokuzivocavoca ezingu-12, kusukela esisindweni kanye nokuphindaphinda kuya esisindweni somzimba, ukusiza, ukubamba isikhathi, ukuhamba kwabalimi kanye ne-cardio, ngakho-ke isebenza njenge-tracker yokuzivocavoca nangezinsuku ze-cardio
• Amasethi okufudumala, kanye namanothi kuyo yonke isethi, ukuzivocavoca kanye nokuzivocavoca
• Isikhathi sokuphumula esingaqala uma uqeda isethi futhi siqhubeka nokusebenza esikrinini sakho sokukhiya

Izindlela: uhlelo lwakho lokuzivocavoca
• Yakha izindlela zakho zokusebenza, noma uqale ku-Push, Pull, Legs kanye nomzimba ogcwele
• Gcina noma yikuphi ukuzivocavoca njengenqubo, noma phinda ukuzivocavoca kwangaphambilini
• Engeza izivivinyo zakho ku-tracker yokuzivocavoca. Ukuzivocavoca okwakhelwe ngaphakathi kubonisa idemo kanye nemisipha esebenza ngakho

Ilogi yakho yejimu, isekelwe isipele
• Ngena ngemvume nge-Google, i-Apple noma i-imeyili ukuze wenze isipele ilogi yakho yejimu futhi uyivumelanise phakathi kwe-Android ne-iPhone
• I-tracker yokuzivocavoca isebenza ungaxhunyiwe ku-inthanethi, ngisho nasejimini engaphansi
• Ilondoloza ukujima kwakho kanye nesisindo somzimba ku-Health Connect

I-RepCount Premium
I-Premium ingeza ukuhlaziywa phezu kwe-tracker yamahhala yejimu:

• Amashadi okulinganiselwa kokuphindaphinda okukodwa, isisindo esinzima kakhulu, ivolumu, amasethi kanye nokuphindaphinda ngokuzivocavoca ngakunye, kanye nemvamisa yokuzivocavoca, ubude kanye nesisindo somzimba
• Amarekhodi omuntu siqu azo zonke izinhlobo zokuphindaphinda, sonke isikhathi kanye nonyaka ngamunye
• Umlando wokuzivocavoca namashadi kusukela esikrinini sokuzivocavoca
• Amasethi amakhulu namasethi okulahla
• Thumela ukujima kwakho ku-Excel (CSV)
• Phindaphinda izindlela, kopisha amasethi amaningana ngesikhathi esisodwa, kanye nemisindo eminingi yesikhathi sokuphumula

I-Premium iwukubhalisela kwanyanga zonke noma konyaka. Konke okunye ku-tracker yokuzivocavoca kuhlala kumahhala.

Imibuzo ebuzwa ngabaphakamisi
Ingabe uhlelo lokusebenza lwe-RepCount lumahhala? Yebo. Ukubhalisa, imikhuba, isibali sikhathi sokuphumula, isipele, ukuvumelanisa kanye ne-Health Connect kumahhala futhi akunazikhangiso. I-Premium ingeza amashadi, amarekhodi, ama-supersets, amasethi okulahla kanye nokuthumela ngaphandle.
Ingabe iyi-tracker yokuzivocavoca yabaqalayo noma abaphakamisi abanolwazi? Kokubili. Abaqalayo bathola i-tracker elula yejimu ene-Push, Pull, Legs kanye ne-Full Body routines eseyilungiselelwe, futhi abaphakamisi abanolwazi bakha uhlelo lwabo.
Ngingayisebenzisa njengejenali yokuzivocavoca? Yebo. Engeza amanothi kuyo yonke isethi, ukuzivocavoca kanye nokuzivocavoca, bese ubheka emuva ku-log yakho yokuzivocavoca inyanga nenyanga.

Ingabe ngidinga i-akhawunti? Cha. Faka uhlelo lokusebenza bese uqala ukungena ngemvume ngokushesha. Ngena ngemvume nge-Google, i-Apple noma i-imeyili ukuze wenze ikhophi ye-log yakho bese uyibuyisela kufoni entsha.

Ngingakwazi ukulandelela i-max yami ye-rep eyodwa? Yebo. Nge-Premium, i-RepCount ilinganisela i-max yakho ye-rep eyodwa kusuka kusethi ngayinye futhi iyishayele ishadi ngokuhamba kwesikhathi, ukuze ubone amandla akho ekhuphuka ngaphandle kokuhlola i-max yangempela.

I-tracker yokuzivocavoca ye-RepCount ilandwe izikhathi ezingaphezu kwezigidi ezimbili ku-Android kanye ne-iPhone. Imibuzo noma imibono? Thumela i-imeyili ku-feedback@repcountapp.com. Sifunda futhi siphendula yonke imiyalezo.