Volt: Strength Training Plans

Isiqinisekiso sokubuyiselwa imali sezinsuku eziyi-14. Thola okungaphezu kokujima. Thola uhlelo lokuqeqesha oluphelele oluklanyelwe lapho ufuna ukuya khona - ngesiqondiso esihlakaniphile esivumelana nezimo njengoba uqina.

Yakhiwe ngabaqeqeshi abaqinisekiswe yi-CSCS. Yenziwe ngokwezifiso yi-AI. Yethenjwa ngabadlali abangaphezu kuka-2M+.

Khetha umgomo wakho wezemidlalo noma wokufaneleka, bese utshela uVolt ngesheduli yakho, ulwazi, imishini, izintandokazi zokuqeqesha, kanye nesikhathi. I-Volt yakha uhlelo lwakho. I-Cortex® AI yenza ngezifiso izisindo zakho futhi ivumelanise ukuqeqeshwa kwakho njengoba uqhubeka.

Amandla Angempela Nokuzilungisa - Yakhiwe ngabaqeqeshi abaqinisekisiwe, hhayi ukujima okukodwa ngesikhathi.
Yakhelwe Ezemidlalo Nasemigomweni Yakho - Qeqesha Ukusebenza Kwezemidlalo, Ukufaneleka Nokuqina, noma Ukulungela Amaqhinga.

Yenzelwe Ngezifiso Kuwe - Yenzelwe ngezifiso ulwazi lwakho lokuqeqesha, amandla, isheduli, imishini etholakalayo, ubude beseshini, izintandokazi zokuqeqesha, kanye nesikhathi.

I-AI Evumelana Nezimo Zakho - Akukho ukuqagela ukuthi uzophakamisa ini. I-Cortex® AI ifunda amandla akho ukuze ivumelane nezimo zakho zokuzivocavoca, amasethi, ama-reps, kanye nezinsimbi - futhi ithuthukisa uhlelo lwakho njengoba uqina.

Intuthuko Esekelwe Yisayensi — I-Volt isebenzisa izimiso zamandla nokulungisa ezifakazelwe ukuze ithuthukise ukuqeqeshwa kwakho ngokuhamba kwesikhathi.

I-Volt Inakho Konke Okudingayo Ukuze Uqeqeshe:
• Amasethi, ama-reps, izisindo, kanye nokuzivocavoca okwenziwe ngokwezifiso
• Amashejuli okuqeqesha aguquguqukayo kanye nobude besikhathi
• Ukwenza ngokwezifiso okusekelwe emishinini
• Ukushintsha ukuzivocavoca okuhlakaniphile
• Imiboniso yokuzivocavoca ye-HD kanye nemiyalelo yokuqeqesha
• Ukunyakaza okungaphezu kuka-1,500
• Umlando wokuzivocavoca kanye nokulandelela amandla
• Ama-RM alinganiselwayo kanye nokuqonda inqubekela phambili
• Izinyathelo ezibalulekile kanye nempumelelo
• Ukuhlanganiswa kwe-Apple Health

Izinhlelo Zokuqeqesha:
• Umsubathi Ophelele
• I-Baseball
• I-Basketball
• Ibhola Lezinyawo
• Igalofu
• I-Ice Hockey
• I-Lacrosse
• I-Lean & Mean
• P.E.
• I-Rugby
• Ibhola Lezinyawo
• I-Softball
• Amandla Nosayizi
• Ukubhukuda
• Ukulungela Amaqhinga
• Ithrekhi Nensimu
• I-Volleyball
• Ukulahlekelwa Isisindo
• Ukulwa

Joyina ukuqeqeshwa kwabadlali abangu-2M+ nge-Volt — Landa i-Volt bese uqala isivivinyo sakho samahhala.

Imininingwane Yokubhalisa:
I-Volt imahhala ukuyilanda. Ukusetshenziswa okuqhubekayo kudinga ukubhalisa okusebenzayo, okutholakala njalo ngenyanga, njalo ngekota, noma ngonyaka. Zonke izinhlelo okwamanje zifaka isikhathi sesivivinyo samahhala.

Nansi incazelo encane:
Uma unganelisekile nge-Volt, xhumana ne-support@voltathletics.com zingakapheli izinsuku eziyi-14 kusukela ekuqaleni kokubhalisa kwakho ukuze uthole imbuyiselo. Ungakhansela ukubhalisa kwakho nganoma yisiphi isikhathi. Konke ukubhalisa kuvuselelwa ngokuzenzakalelayo, okusho ukuthi ikhadi lakho lesikweletu noma i-akhawunti ye-Google Play izokhokhiswa ukuvuselelwa ngesilinganiso esifanayo, ngaphandle kokuthi ukhansele ngaphambi kokuphela komjikelezo wakho wokukhokha wamanje. Ukuze ukhansele, landela lezi zinyathelo: https://help.voltathletics.com/how-do-i-manage-my-volt-subscription. Ngokuqedela ukuthenga, uyaqonda futhi uyavumelana neMigomo Yesevisi ye-Volt (www.voltathletics.com/terms) kanye neNqubomgomo Yobumfihlo (www.voltathletics.com/privacy).